If you're one of the millions of people who suffer from hormonal acne, you know how frustrating it can be to find a treatment that works. Many people turn to prescription medications, which can be expensive and sometimes have unwelcome side effects. There are, however, a number of home remedies for hormonal acne that can help clear your skin without any harsh chemicals or expensive treatments.
In this blog post, we will discuss what causes hormonal acne and four different home remedies for hormonal acne, as well as their respective benefits.
What is Hormonal Acne?
Hormonal acne is caused by an imbalance in the body's hormonal levels. This can be due to a number of factors, including puberty, stress, pregnancy, menopause, and polycystic ovarian syndrome (PCOS). When hormonal levels are out of balance, it can trigger excess oil production in the skin, which can lead to clogged pores and acne.
At-Home Hormonal Acne Treatments
There are a number of different home remedies for hormonal acne that you can try to help clear your skin.
Apple Cider Vinegar
Apple cider vinegar is a popular home remedy for hormonal acne. Its antibacterial properties help to kill the bacteria that cause acne, while its acidic nature helps to exfoliate the skin and unclog pores. To use apple cider vinegar as a home remedy for hormonal acne, simply mix one part apple cider vinegar with two parts water and apply it to the skin with a cotton ball.
Green Tea
Green tea is another popular home remedy for hormonal acne. Its anti-inflammatory properties help to reduce redness and swelling, while its antioxidants help to protect the skin from damage. To use green tea as a home remedy for hormonal acne, simply brew a cup of tea and let it cool. Once it is cool, apply it to the skin with a cotton ball.
Honey
Honey is a popular home remedy for hormonal acne because of its antibacterial and anti-inflammatory properties. Honey can help to kill the bacteria that cause acne and reduce redness and swelling. To use honey as a home remedy for hormonal acne, simply apply it to the skin with a cotton ball.
Lemon Juice
Lemon juice is a popular home remedy for hormonal acne because of its acidic nature. Lemon juice can help to exfoliate the skin and unclog pores. To use lemon juice as a home remedy for hormonal acne, simply apply it to the skin with a cotton ball.
There are a number of home remedies for hormonal acne that can help clear your skin without any harsh chemicals or expensive treatments. Try one or all of these home remedies to find the one that works best for you!
Light Therapy For Acne
One of the latest home remedies for hormonal acne is light therapy. Light therapy uses blue light to kill the bacteria that cause acne. It is a safe and effective way to treat hormonal acne. SolaWave's blue light therapy wand is a great option for light therapy at home.
To use, simply hold the SolaWave wand close to the skin for two minutes a day. The blue light will kill the bacteria that cause acne and help to clear your skin. Try using light therapy in combination with other home remedies for hormonal acne to see the best results.