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Sunspots On Face: Causes & At Home Treatments

by John Tsenekos | November 08, 2024

Sun spots on the face, often a result of prolonged sun exposure, are small, flat, darkened patches of pigment that can appear on the skin. These spots are typically harmless, but can get in the way of an even-toned, smooth complexion. Let's talk about the causes of sun spots, then go over some effective treatments both in-clinic and at home that can help fade their appearance.

What Causes Sunspots on Face?

Sunspots (sometimes also split into two words, “sun spots”) are a form of hyperpigmentation that appear as small, flat, darkened patches on the skin. Sunspots form due to an overproduction of melanin, the pigment that gives skin its color. When the skin is exposed to ultraviolet (UV) rays from the sun, it triggers an increase in melanin production as a natural defense mechanism. This heightened melanin activity can lead to the development of sunspots on the skin's surface. 

Common areas affected by sunspots on the face include the forehead, cheeks, and nose, where the skin is often most exposed to the sun. While sunspots themselves are harmless, excessive sun exposure as a whole (which can be marked by increased sunspots) can increase the risk of skin damage and potentially lead to more serious conditions, such as skin cancer, which is why it's so important to protect your skin from UV ray damage whenever you go outside.

What's the Difference Between Sun Spots, Liver Spots, and Age Spots?

The terms "sun spots," "age spots," and "liver spots" are often used interchangeably, but they have subtle distinctions.

Sun spots are specifically caused by prolonged sun exposure and are a type of hyperpigmentation resulting from increased melanin production due to UV rays. They typically appear on areas frequently exposed to the sun, such as the face, shoulders, and hands.

Age spots, a broader category, can develop as the skin naturally ages and are often exacerbated by sun exposure over time. Liver spots are just another name for age spots, and are not related to liver function but are similarly influenced by aging and sun exposure.

Thankfully, all of the above are typically harmless and can be corrected with modern skincare technology.

At-Home Treatments for Sunspots

With a variety of options available for treating sunspots at home, including Light Therapy, topicals, and even a few natural remedies, you can tailor an approach to suit your skin's unique needs and preferences.

Red Light Therapy

Light Therapy is a popular at-home treatment for enhancing the skin's appearance through a non-invasive approach that's easy to incorporate into your everyday skincare routine. Red Light Therapy, in particular, is known for its ability to support collagen production, which can help rejuvenate the skin and reduce the appearance of fine lines and sunspots.

Our 4-in-1 Skincare Wand Kit offers a comprehensive solution to at-home skincare. This innovative device combines the power of Red Light Therapy with other advanced skin-enhancing technologies, including Therapeutic Warmth, Facial Massage, and Galvanic Current, to deliver a multifaceted treatment experience. The wand is expertly designed to be used in conjunction with our Activating Serum, which enhances the performance of the wand by providing long-lasting cushion and glide, while infusing the skin with hydrating, radiance-enhancing ingredients. 

Together, they work synergistically to smooth the look of fine lines and rejuvenate the skin, promoting a healthier-looking, radiant complexion.

Topical Treatments

Creams and serums designed for fading uneven tone and pigmentation often contain specific ingredients known for their skin-brightening properties:

  • Vitamin C is renowned for its ability to brighten the skin and reduce the appearance of hyperpigmentation. It works by inhibiting melanin production, helping to lighten sunspots and promote a more even skin tone.
  • Niacinamide, a form of Vitamin B3, helps improve skin texture and tone while reducing the appearance of sunspots.
  • Retinol, a derivative of Vitamin A, is also highly effective in promoting cell turnover and fading sunspots. It encourages the shedding of old skin cells and the growth of new ones, leading to a smoother and more radiant complexion.
  • Alpha hydroxy acids (AHAs) like glycolic acid can exfoliate the skin, removing dead skin cells and revealing fresher, more even-toned skin beneath.

By incorporating these ingredients into your skincare routine, you can effectively target sunspots and work towards achieving a more even-toned complexion.

Professional Treatments for Sunspots

Professional treatments, typically administered by skincare experts in-clinic, offer precise targeting of sunspots using advanced technology and techniques. These treatments can deliver impressive results, though it's important to consider aspects such as cost, potential downtime, and skin sensitivity. 

For those seeking a personalized approach to achieving a more even and radiant complexion, consulting with a skincare professional can help determine the most suitable options for your skin type and goals.

Laser Treatments

Laser treatments for sunspots utilize concentrated beams of light to target and break down excess melanin in the skin. This process helps to fade hyperpigmentation by allowing the body to naturally eliminate the fragmented pigment. The precision of laser treatments makes them effective for targeting specific areas without affecting the surrounding skin.

Typically, multiple sessions are required to achieve optimal results, with each session usually costing between $200 and $600, depending on the clinic and the extent of the treatment area. Visible improvements can often be seen within a few weeks after the first session, with continued enhancement over several months as the skin heals and regenerates.

Chemical Peels

Chemical peels involve applying a solution to the skin that exfoliates the outer layers, promoting the shedding of dead skin cells and revealing fresher, more evenly toned skin beneath. This process helps reduce the appearance of sunspots by encouraging cell turnover and diminishing hyperpigmentation.

Chemical peels vary in strength, from superficial to deep, with costs typically ranging from $150 to $300 per session for lighter peels. Results can typically be seen after a few treatments, with noticeable improvements in skin texture and tone within a few weeks. Deeper peels may require more recovery time but can offer more dramatic results.

Microdermabrasion

Microdermabrasion is a non-invasive procedure that gently exfoliates the skin using a specialized device to remove the outermost layer of dead skin cells. This treatment helps fade sunspots by promoting cell renewal and improving overall skin texture.

Microdermabrasion is often considered a more affordable option, with sessions typically costing between $75 and $200. While results can be subtle initially, regular treatments can lead to a gradual reduction in the appearance of sunspots, with improvements becoming more noticeable over several sessions. The procedure requires little to no downtime, making it a convenient option for those seeking a quick refresh.

How To Prevent Sunspots on Face

The most effective strategy for preventing sunspots is diligent sun protection, which involves using a broad-spectrum sunscreen with an SPF of 30 or higher every day, even on cloudy days. Reapplying sunscreen every two hours, especially when outdoors or during physical activity, ensures continuous protection against harmful UV rays.

In addition to sunscreen, wearing wide-brimmed hats and sunglasses can shield your face from direct sunlight. Seeking shade during peak sun hours, typically between 10 a.m. and 4 p.m., further reduces exposure. Incorporating protective clothing and using skincare products with antioxidants can also help defend against sun-induced damage.

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Conclusion

While sunspots can happen, there’s a range of options for managing them, from professional treatments like laser therapy and chemical peels to effective at-home solutions such as Light Therapy and topical treatments. By incorporating sun protection to prevent future spots and using targeted treatments to help diminish the look of current ones, you can work towards a more glowing complexion in no time.

Have additional skin concerns beyond sunspots? Take our Skin Quiz here to see how affordable, professional-grade, at-home Light Therapy can help you get the complexion


Sources:

  1. Hyperpigmentation: Age Spots, Sun Spots & Liver Spots 
  2. Age Spots - Mayo Clinic 
  3. The Roles of Vitamin C in Skin Health - PMC 
  4. Retinol: Cream, Serum, What It Is, Benefits, How To Use 
  5. Chemical Peels for Skin Resurfacing - StatPearls - NCBI Bookshelf 

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